Sleep is never something that should be messed with. So many of your body’s important functions operate at night, so what do you do when you sleep and recovery are totally missing the mark?
Introducing Nutrakey: 5-HTP. Sleep Deeply: Boost your mood, feel better, and recover faster.
5-HTP operates inside the brain and central nervous system to encourage the production of serotonin. This is one of the most potent hormones that your body produces.
Serotonin creates the feelings of gratification, relaxation, and happiness that are aligned with consuming food, sleeping well and overall positive well-being. The most renowned effects of 5-HTP include its capability to greatly reduce depression, lessen the effects of migraines, enhance mood and promote deep sleep.
Being fatigued is not about just feeling tired. It can resonate out into many other areas of your life, including; reduced mental capacities, poor mood and developing a compromised immune system. By increasing serotonin production in the brain, 5-HTP has been shown to improve not only the quality of sleep but the quantity of deep sleep too. They may not be permeant, but, the benefits of better sleep include faster recovery times, improved muscle growth and better cognitive function.
So if you are in need of something to help you recover, sleep and feel your best – then you are in like. 5HTP is the product for you to try.