Creatine Monohydrate 500g - Nutrakey
Creatine is such a commonly talked about supplement, but what is it actually good for?
Creatine is a vital component of every workout you’ve ever had and is mainly responsible for when you get fatigued, strength output, and rapid recovery times. In other words, the more creatine there is in your muscles, the more physical output and strength your body will be able to accomplish. Creatine directly affects your ATP production, supplementing with Creatine allows you to workout longer, grow faster, and maximize the effect of each and every minute you spend in the gym while delaying fatigue. Research has shown that supplementing with creatine not only boosts performance and endurance, but also enhances muscle size, strength, and recovery.
While our bodies do naturally produce Creatine, it’s more prevalent in muscles that have been groomed for strength and performance over years of consistent training. We understand not everyone wants to wait that long, so supplementing with Creatine
Monohydrate in your training can offer nearly all of the same benefits of increased muscle Creatine levels. No matter what your training avenue is, from professional runners to bodybuilders, there’s a reason why everyone agrees that Creatine is such a worthwhile supplement.