Description

Found naturally in the body, as well as in red meat and seafood, Creatine plays a vital role in generating energy for your muscles. About 95% of Creatine is found in the skeletal muscle, and it can increase your strength, power, and muscle mass.

Effective before and after the gym, a Creatine Monohydrate can be stacked with your pre-workout or post-workout shake, or consumed effectively alone.

Multiple sports nutrition studies have suggested that supplementing a 5g dose of Creatine Monohydrate daily can improve your muscle fiber size and mass, along with your strength, power, sprint performance, and recovery.

Key Features:

• Suitable for all sports and fitness levels
• Optimized ATP production
• Boosted workout performance 
• Helps to increase muscle mass