L-carnitine plays an essential role in the processing of fat. It is primarily found in muscle and brain tissue and tis role is to take long chat fatty acids and transport them to the mitochondria of our cells.
Mitochondria is the energy creators of our bodies. By supplementing with L-Carnitine you are aiding your body to utilize fat as energy much more efficiently. Your body is able to take the fat and oxidize it into ATP or the essential fuel that our bodies need to contract muscles and do just about anything else.
Without L-Carnitine, it’s hard for fats to be used as fuel, so our body resorts to other sources of energy like muscle protein and glycogen. The outcome is reduced muscle strength, slow growth, and most particularly, stubborn fat stores that may be extremely difficult to remove.
By aiding your body to convert long-chain fatty acids into energy, L-Carnitine can be used both as a dieting tool and as a pre-workout supplement. Since L-Carnitine promotes fat as the primary source of energy, often greater amounts of glycogen are available in your muscles. This allows you to workout harder while ensuring that a greater amount of energy comes from fat instead of muscle.
Its time to finally cut down the fat and hit those goals faster than ever.