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| Coenzyme Q10 is renowned for its vital role in mitochondrial energy production. It aids your body to produce more energy so you are able to engage in longer workouts and increased power within those sessions. Nutrakey have produced CoQ10 – a convenient capsulated form of this ingredient. CoQ10 offers vital antioxidants and nutrients that aid in maintaining a healthy cardiovascular system and healthy blood pressure levels. Trials indicate that CoQ10 has strong and positive influences on your circulatory system and overall heart health. CoQ10 has also been known to slow down the generic signs of aging and aids in reducing fatigue. No matter if you are a body builder or an endurance athlete, both people need tremendous amounts of energy and ATP to train at their intensity. Nevertheless, a majority of people are not conditioned to that level of training therefore when training at high intensities cannot sustain it for long before ATP and energy stores drop dramatically. CoQ10 supplementation can improve not only the efficiency of energy production but also the conversion of food into fuel. CoQ10 studies have also shown that as little as 300mg per day can significantly increase the conversion of slow twitch muscle fibers into fast twitch muscle – thought to be the primary source of strength, mass, and speed. |